https://www.aiko.yoga/events daily 0.75 2024-01-08 https://www.aiko.yoga/events/event-one-4ath5 monthly 0.5 2021-10-30 https://www.aiko.yoga/events/pop-up-face-yoga-glow-from-within monthly 0.5 2021-11-15 https://www.aiko.yoga/events/pop-up-face-yoga-intensive-sculpting monthly 0.5 2021-11-29 https://www.aiko.yoga/events/event-two-ergyt monthly 0.5 2021-12-15 https://www.aiko.yoga/events/pop-up-face-yoga-just-relax monthly 0.5 2021-12-22 https://www.aiko.yoga/events/pop-up-face-yoga-refresh monthly 0.5 2022-01-28 https://www.aiko.yoga/events/pop-up-face-yoga-intensive-sculpting-8tmma monthly 0.5 2022-01-14 https://www.aiko.yoga/events/pop-up-face-yoga-show-your-love monthly 0.5 2022-02-02 https://www.aiko.yoga/events/yoga-nidra-night-a-complete-relaxation monthly 0.5 2022-01-28 https://www.aiko.yoga/events/pop-up-face-yoga-feeling-green monthly 0.5 2022-01-21 https://www.aiko.yoga/events/fundraising-yoga-nidra-with-love-stand-firm-with-ukraine monthly 0.5 2022-03-16 https://www.aiko.yoga/events/wpivd24tqoblico02h2tykb7tcih2y monthly 0.5 2022-03-24 https://www.aiko.yoga/events/wpivd24tqoblico02h2tykb7tcih2y-yjl7d monthly 0.5 2022-03-24 https://www.aiko.yoga/events/earth-day-yoga-nidra-with-candle-light monthly 0.5 2022-03-01 https://www.aiko.yoga/events/mothers-day-face-yoga monthly 0.5 2022-04-27 https://www.aiko.yoga/events/taking-pause-yoga-and-meditation monthly 0.5 2022-04-28 https://www.aiko.yoga/events/cm4dv5tzfep6h6058z1nh3o0ds4297 monthly 0.5 2022-04-28 https://www.aiko.yoga/home daily 1.0 2021-12-04 https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/656a0974-b3af-4436-8c53-86e1964e0bd9/01D3A62C-C8B1-402E-8BE7-C91BCC6E09B8.jpg Home - Face Yoga Regular class Pop-up class https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/1b1b95af-3932-411e-a1c8-32f21dba5707/image-asset.jpg Home - Yoga Strengthening Yoga Gentle Yoga and stretch Holistic Akhanda Yoga https://www.aiko.yoga/about daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/1a2d9f4c-0c13-4349-8b43-7b4ec2befb8d/3225F18C-D7A0-4176-9B41-CAFFA435733D.jpg About - As a Family Support Worker, Aiko loves working with people from different cultures and backgrounds, while making an impact in their lives. Through this experience, she has learned the importance of inclusivity. She takes pride in offering classes with diversity in mind. Yoga practice elevates us by promoting better physical and mental health, while bringing more awareness to our needs for self-care. This is why she wants to share such wonderful, timeless tools and knowledge with those with a desire to improve. https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/329b2fe0-94f9-4398-bb2c-aa3630935081/AD02C22B-8762-4C5A-A5F3-AECD9E9012D9.jpg About - These ancient spiritual tools opened up to self-awareness, physical and emotional happiness. The word “Yoga” means “unity”. The meaning of ‘unity’ is unique for each individual. With Aiko’s diverse skill set and experience with Yoga, Meditation and Face Yoga–it would bring tremendous joy for her to support others in their own journey of ‘unity’. https://www.aiko.yoga/classes daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/fc6dad71-5ab4-499d-b8f2-85392e9edc32/01D3A62C-C8B1-402E-8BE7-C91BCC6E09B8.jpg Classes & Pricing - Face Yoga A series of facial muscle exercises. Indulge in the benefits of Face Yoga: lifting, tightening, brightening skin complexion reducing and preventing wrinkles face slimming and inviting symmetrical balance on your face feelings of reduced stress boosting of self-confidence and emotions Face Yoga may help alleviate problems with sinus, headache, TMJ (temporomandibular joint disorder), and improving quality of sleep. https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/867badab-f73d-4fb7-bf08-dd13d7618c40/unsplash-image-HOSjS6qIGAs.jpg Classes & Pricing - Yoga Yoga is a wonderful ancient wisdom. Enjoy discovering the body, mind and soul connection. There are 3 types of Yoga classes. Strengthening Yoga Gentle Yoga and stretch Holistic Akhanda Yoga https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/c76f3317-2797-4011-88eb-b4c3d3b8c96a/signal-2021-11-14-225553_001.jpg Classes & Pricing - Meditation This class offers guided meditation towards relaxation and self-realization. Enjoy a little pause. https://www.aiko.yoga/book-a-class daily 0.75 2021-12-07 https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/f79b1985-c6ab-46ff-9495-3f4e1b427930/2.jpg Book a Class https://www.aiko.yoga/video-links daily 0.75 2024-08-02 https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/46295880-e303-4168-a68b-addce2ac2d29/image-asset.jpg Class Videos https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/e5e1a15c-917f-446c-86ea-e4ece0ebbad6/image-asset.jpg Class Videos https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/1720536449180-E89U2TTK40ALHER4FIS0/image-asset.jpeg Class Videos https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/83142971-9dca-43fb-b24f-b4b4c9971f38/image-asset.jpg Class Videos https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/e3f013d9-d39d-435a-9c2d-b98bd3427970/image-asset.jpg Class Videos https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/1720537646449-4X5ZK6QZX4YJN5MM5NT1/image-asset.jpeg Class Videos https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/1720537859653-OR2X4OBIIMZVD842B66G/image-asset.jpeg Class Videos https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/1720537932042-2BRIDZGWJB71NXDYM6T7/image-asset.jpeg Class Videos https://images.squarespace-cdn.com/content/v1/60f16d0d9239f9358bd8ff65/eec89fc0-716b-43e0-b37a-fa169d2584a7/image-asset.jpg Class Videos